Saying no is an important tactic against narcissists and manipulators. A healthy boundary is super important because, without boundaries, you will end up compromising your values and who you are as a person. Having the courage to say no is the first step towards reclaiming back your identity as well
Have you ever said something to someone that you immediately regretted? We've all been there. But there are some phrases that you should NEVER say to anyone, no matter what. In this video, we'll be sharing 9 phrases that you should avoid saying to anyone, whether it's a friend, family member, or co
Is music the most powerful way in which we express our personalities? Does our musical taste say more about who we really are than the clothes we wear or the friends we choose? The psychological effect of music on the human brain has been studied extensively… But what does your musical taste say abo
The problem with saying “No” is that we find it difficult to say it firmly. Sometimes, even if we say “No”, people don’t believe us because of how we say it. So, here are 5 steps you can take for your “Nos” to be seen as real boundaries. Has there been a time when you said no and your boundaries wer
Your bedroom is where you spend most of your time and have intimate moments alone. However, did you know that beyond being your safe space, your bedroom says a lot about your personality and habits? You can tell a lot about someone based upon both the smaller and larger aspects of their bedroom, suc
What’s your favorite scent or fragrance? Did you know, according to research, it can actually reveal quite a bit about you? Founder of the Smell and Taste Treatment and Research Foundation, Alan R. Hirsch, MD, has had several participants take personality tests, then he compared their personality to
Has someone ever told you something that caught you completely off-guard? How did you respond to it? For the most part, INFJs are understanding and empathic MBTI types. They are open-minded visionaries and can get in the shoes of their conversation partner more naturally than others. But despite the
Did you know that people who love sweet food tend to be more friendly, while people who love spicy food tend to be more of a risk-taker? Apparently, the type of foods that you prefer could relate to your personality. Writer: Michal Mitchell Script Editor: Rida Batool Script Manager: Kelly Soong
Are you dealing with a narcissist right now? Narcissists are masters of sabotage, deceit, and emotional manipulation. While Narcissistic Personality Disorder (NPD) is only present in a very rare few, a lot more people actually have narcissistic tendencies that can make them just as dangerous to be a
People say a lot of weird and wonderful things, especially when they are interested in you. Do you know someone in mind? Disclaimer: (This video is for educational purposes and is partly based on personal opinions. This article is not a substitute for professional advice, but general guidance. We
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Is there someone who you think has a crush on you? Do you think you’ve misread the signs? They may have been sending you signals all this time, but you just haven’t noticed what they’re doing. So to help you become more aware of the signs, here are a few common phrases someone would say if they’re i
