Alugha Updates | March 2022 - what's new at alugha
Here at alugha, we love technology and leveraging it in creative ways for our users to provide unique features and a stellar experience.
“嗓音,是我们人类共有的一种乐器” (Julian Treasure, 交流专家)。下面六个开嗓练习教我们正确打开嗓音并赋予它强大的表现力!
Read this article in: Deutsch, English, Español, Polski, Português, Ελληνικά, Русский, العربية, हिन्दी, 中文, 中文 (普通话)
Estimated reading time:0minutes也许你会问:"为什么嗓子需要被打开?又怎样打开呢?"
沟通专家和演讲家Julian Teasure 认为,“嗓音,是我们人类共有的一种乐器” 。正如每种乐器使用前需要调音,嗓子使用前也要被打开。
如果你有重要发言,想让嗓音持续的保持良好状态,并希望声带疲惫后能比平常更迅速的恢复,那开嗓就是个“必须”了。
#一 - 打哈欠
打哈欠绝对是一个基础有效的练习。三到五个哈欠就已经能帮助你放松嗓音。打哈欠时伴随吸气可将手臂尽力向上向外伸展,呼气时再使其自然下垂。
这是Morgan Freemann 最喜欢的开嗓方式!
#二 - “接地练习“
反复抬起脚跟,落地,同时伴随大声的“啊啊啊”。一边开嗓一边锻炼身体。看起来有点奇怪,但声音的弹性可得到有效锻炼哦。
#三 - 面部练习
首先收缩所有的面部肌肉,嘴唇向内,构成一个圆圆的吻唇:脸变小。然后反过来做:打开眼睛,张大嘴巴:脸变大。反复做 3 - 4 次为宜。
#四 - 打嘟
像一只马,唐老鸭或者草坪洒水器一样打一个长长的嘟......同时随意转动头部。--
#五 - 夸张的"啦"
让你的舌头像跳蹦床一样在你的上颚跳跃,并生成"啦"音,以此放松下巴并锻炼舌头的灵活性。
#六 - ”过山车“
正常吸气然后伴随“哼唱”呼气。先从低音哼向高音然后从高音返回低音,以此拓宽声域。
重要的事情反复讲: 如果有重要发言,务必先按照我们的建议打开嗓子哦!!!(你是演员?演说家?YouTub从业者?或者就是个简单的爱说话的人?你熟悉开嗓这个话题吗? 欢迎发表评论并就此话题来信! 如过想了解更多信息或者需要更多建议,请告诉我们,很乐意为您服务!)
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Here at alugha, we love technology and leveraging it in creative ways for our users to provide unique features and a stellar experience.
Here at alugha, we love technology and leveraging it in creative ways for our users to provide unique features and a stellar experience.
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