Do you have suspicions that you are suffering from PTSD, but are not exactly sure? Maybe you are unsure if what you went through qualifies as traumatic, or perhaps you have doubts as to whether you have PTSD because you are still able to go throughout your day and fulfil tasks and responsibilities.
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
What If Animals Could Talk? Subscribe To Life's Biggest Questions: https://alugha.com/LifesBiggestQuestions Support Us On PATREON: http://bit.ly/2xOvaE7 Ever wonder what your pet is thinking? And what they would say if they could talk? Humans can communicate with animals on a basic level, we don'
Borderline Personality Disorder (BPD) and Complex Post Traumatic Stress Disorder (CPTSD) are two disorders that have many striking similarities, however are both quite different. People with either disorder can be misdiagnosed which can be problematic given that the two are treated very differently.
Traumatic events can happen to everyone. It’s common. According to the National Center for PTSD, 7-8% of the U.S. population will have PTSD at some point in their lives. Trauma is not a disorder. It is an emotional response to an unexpected and terrible event where you felt that your physical safety
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Traumatic moments can take on many different shapes. These events can impact and reconfigure your life causing you to withdraw from things you enjoyed. At times, you may feel physically threatened or afraid. Because of the distressing feelings caused by the event, you may no longer feel like yoursel
Are you an introvert? Perhaps, an INFJ? Are you looking for advice on how to make small talk? We got you cover. #introvert #introverts Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Sun Biscuit YouTube Manager: Cindy Cheong References: Granneman, J
PTSD is often misunderstood, so what is it? Why did it become such an epidemic? Click here to see more videos: https://alugha.com/LifeNoggin Resources: https://www.thehotline.org/ https://www.rainn.org/get-help https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
