当我们想到健康时，可能首先会想到身体健康。但是我们的心理和情绪是否健康呢？ 我们应该像对待身体健康一样重视情绪健康。那么... 要怎样知道某些身体症状是否会对心理健康产生反应呢？你怎么知道你的情绪是否健康？这个视频就是为此制作。 作者：Michal Mitchell 脚本编辑：Morgan Franz 剧本管理：Kelly Soong 英语配音：Amanda Silvera 动画师：Sam Rain (https://twitter.com/sadsamrain) YouTube 经理：Cindy Cheong 参考 “Helpful vs Harmful: Ways to Manage Emotions.” Mental Health America, www.mhanational.org/helpful-vs-harmful-ways-manage-emotions. Kolakowski, Dr. Shannon. “7 Signs of Emotional Wellness.” HuffPost, HuffPost, 9 Oct. 2013, www.huffpost.com/entry/emotional-wellness_b_3722625. August, Ashton. “13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No).” YogiApproved, 17 Jan. 2020, www.yogiapproved.com/life/emotional-health-signs/. 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
Stress and burnout can be confused with one another. Because the symptoms of stress and burnout are very similar and overlap, it can be a challenge to tell the two apart. Mistaking one for the other could lead to harm, especially when trying to treat it. For this reason, it’s important to know how t
Are you curious about what makes you not so attractive to someone? What holds you back from success with dating? We got you covered. In this video. Find out what lowers your chance with a date. #psych2to #dating #attraction Transcript for your readings including reputable sources for each of the
What subtle things make someone start to like you as a person? Psst! Want me to let you in on a secret? You have some pretty interesting and great qualities but others just don’t know about them yet. To help you with that, here are a few tips to make others like you. Writer: Michal Mitchell Scrip
