你觉得自己陷入了无休止的工作、睡觉和重复的循环中吗？尽管你想改变自己的生活，创造一种富有成效的、有意义的生活方式，但你仍然感到茫然。你觉得自己好像缺乏纪律和精神力量来跟进这些变化。如果我们告诉你一些小习惯，你可以朝着更大的变化迈进。如果你想改变自己的生活，成为一个更好的自己，我们想介绍这 6 个每天都可以轻松练习的习惯。 作者：Joshua Munoz 脚本编辑器：Rida Batool 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Naphia 和 Sam Rain YouTube 经理：Cindy Cheong 免责声明：请注意，此视频仅用于教育目的，基于个人观点。该视频不是专业建议的替代品，而是一般指导。我们建议您始终忠于自己，做适合自己的事情。 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
Stress and burnout can be confused with one another. Because the symptoms of stress and burnout are very similar and overlap, it can be a challenge to tell the two apart. Mistaking one for the other could lead to harm, especially when trying to treat it. For this reason, it’s important to know how t
Are you curious about what makes you not so attractive to someone? What holds you back from success with dating? We got you covered. In this video. Find out what lowers your chance with a date. #psych2to #dating #attraction Transcript for your readings including reputable sources for each of the
What subtle things make someone start to like you as a person? Psst! Want me to let you in on a secret? You have some pretty interesting and great qualities but others just don’t know about them yet. To help you with that, here are a few tips to make others like you. Writer: Michal Mitchell Scrip
