Depression doesn't just warp your sense of time; it also prevents you from seeing the world clearly. You’re so distracted with your thoughts that it feels impossible to focus on anything else. So, how can you explain that you’re not being selfish but are merely undergoing an endless, difficult period? In this video, we’re going to discuss the signs you’re depressed, NOT selfish. This video is also intended for you to know that your experience is real and valid, and you deserve love just like everyone else. DISCLAIMER: This video is for informative and educational purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Malaysia: 03-76272929 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 Writer: Chenelle Loo Script Editor: Denise Ding Script Manager: Kelly Soong VO: Amanda Silvera Animator: Sam Rain ( https://twitter.com/sadsamrain ) YouTube Manager: Cindy Cheong Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
If you're looking for a deep dive into the correlation between adult ADHD and childhood trauma, then this video could be for you. In this video, we talk about adverse childhood experiences and the brain. We also discuss the potential ways in which childhood trauma may contribute to the manifestatio
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
Do you ever find yourself feeling unlovable, despite the presence of loving relationships in your life? In this thought-provoking video, we delve into the deep-rooted reasons behind feeling unlovable and explore empowering strategies to overcome this challenging emotion. Whether you struggle with lo
