Search results for “boosted”

3 tips to boost your confidence - TED-Ed

View full lesson: http://ed.ted.com/lessons/3-tips-to-boost-your-confidence-ted-ed Made in partnership with the Always #LikeAGirl campaign. When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does c

Could Playing Music DRASTICALLY Change Your Brain?

You might've heard that playing an instrument makes you smarter. Is this true? Click here to see more videos: https://alugha.com/LifeNoggin Follow Life Noggin! Facebook: https://www.facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenog

7 Bad Habits That Are Destroying Your Self-Esteem

When talking about things that can destroy your self-esteem, chances are the terms social media and toxic friendships come to mind. However, some factors that can contribute to this are also brought by your very own thought process as well! You might not be aware that you’re already thinking in a se

7 Habits That Ruin Relationships

Are you in a toxic relationship right now? Some habits are endearing and make that person unique, however, others can cause issues between people and cause the relationship to break down. Let us know if you relate to any of these habits. Writer: Jade Hamilton Script Editor: Isadora Ho Script Manag

4 Things That Help Your Mental Health

This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is not enough. Building mental health literacy is the next step. Here are a few things you need to know about mental health literacy. Writer: UBC Script Editor: Kelly Soong VO:

Cognitive behavioral therapy

Cognitive behavioral therapy was developed by Aaron Temkin Beck in 1964 and is often used to help people with phobias, depression, fears, or addictions. Follow the story of Lily to see how it can be used to treat school anxiety. Read the full script here: https://docs.google.com/document/d/1ZFYLJCf

Creative Economy

The UN General Assembly declared 2021 as the International Year of Creative Economy for Sustainable Development... But what is meant by “creative economy”? This video explains what a creative economy is and suggests ways in which it can be boosted. Transcript: alugha Click here to see more videos:

ScienceCasts: Space Gardening

Visit http://science.nasa.gov/ for more. Scientists have been studying plant growth on the International Space Station. The results could help boost the productivity of both extraterrestrial and earthly gardens. ISS: http://www.nasa.gov/station Click here to see more videos: https://alugha.com/NA