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Mental Health Awareness

Mental health and physical health are equally important. Enroll in health insurance for better access to services that will help your mind and body stay well. For more information, contact your Indian health care provider, or visit HealthCare.gov, or call 1-800-318-2596. A message from the Centers f

5 Things That Hurt Your Mental Health

Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo