未处理创伤的迹象包括：总是选择有毒的人际关系或难以相处的人、总是在人际关系中发现问题、难以信任他人、难以经历情感或身体上的亲密关系，自我破坏。未处理的创伤可能始于童年，并导致创伤后应激障碍（PTSD）或其他心理健康问题。如果患有创伤后应激障碍或有未处理创伤的迹象，你最终可能会破坏自己和人际关系。如果你能识别自己或他人身上的这些迹象，你就能挽救一段值得挽救的关系。 #ptsd 编剧：Chloe Avenasa 剧本编辑：Vanessa Tao 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Krisha Que YouTube 经理：Cindy Cheong 引用： Amstadter, A. B., & Vernon, L. L. (2008). Emotional reactions during and after trauma: A comparison of trauma types. Journal of Aggression, Maltreatment & Trauma, 16(4), 391-408. Bower, G. H., & Sivers, H. (1998). Cognitive impact of traumatic events. Development and psychopathology, 10(4), 625-653. Everstine, D. S., & Everstine, L. (1993). The trauma response: Treatment for emotional injury. WW Norton & Co. Hansen, D. E. (2010). Intimacy, loneliness, and social withdrawal as a result of emotional trauma. Journal of Behavioral Psychology, 19(22), 114-120. Herman, J. L. (1998). Recovery from psychological trauma. Psychiatry and Clinical Neurosciences, 52(S1), S98-S103. 翻译和配音：alugha 点击此处观看更多视频： https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
