bellicon® introduction workout «First bounce»

Take the time to get to know the bouncing motion of your bellicon® and to get the feeling for your mat. With the program «First bounce» you will get a professional introduction of the basic training and the positioning of your body on the bellicon®. With this specific introduction you will easily learn a variety of exercises and achieve an effective training. Suitable for all ages.

LicenseDefault alugha License

More videos by this producer

This website uses cookies to ensure you get the best experience on our website. Learn more in our privacy policy.