Do you know someone suffering from depression? Do you wonder what’s going on in their minds? Depression is a serious mental illness that affects millions of people. And even though it’s been widely discussed in recent years, there are still so many misconceptions about what it actually is. With all the stigma surrounding mental illness and depression, it can be tough to live with it and to communicate to others what it’s like. So our goal is to give you some insights into what people with depression often feel that most people don’t know or misunderstand. DISCLAIMER: This video is for educational purposes only and based on personal experiences. This is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you. If you are feeling depressed or contemplating suicide please remember that you are not alone. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Malaysia: 03-76272929 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 This is only a short list of a few countries, however there is always somebody to reach out to. Writer: Chenelle Loo Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Minh Nguyen (https://www.instagram.com/minhthebird.art/) YouTube Manager: Cindy Cheong Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
