成长型思维模式将人才解释为一项正在进行的工作，为改变和进步打开了大门。例如，具有成长型思维的学生会为考试而学习，因为他们知道自己在学习新的东西。另一方面，固定心态表明你的心態是僵固的。例如，具有固定心态的学生不会为考试而学习，因为他们认为自己已经足够聪明了。那么，你有固定的心态还是成长的心态？为了帮助你发现这一点，我们制作了这个视频来帮助你识别是否有成长型心态。 作者： 剧本作家：Tristan Reed 脚本编辑：Kelly Soong VO：Amanda Silvera 动画师：Kaitlynd Collins YouTube 经理：Cindy Cheong 参考文献 (英文)： Dweck, C. & Yeager, D. (2019). Mindsets: A view from two eras. Perspectives in Psychological Science, 14(3): 481-496. Mangels et al. (2006). Why do beliefs about intelligence influence learning success? A social cognitive neuroscience model. Social Cognitive and Affective Neuroscience, 1(2): 75-86. Nussbaum, A. & Dweck, C. (2008). Defensiveness Versus Remediation: Self-Theories and Modes of Self-Esteem Maintenance. Personality and Social Psychology Bulletin, 34(5): 599-612. Yeager et al. (2019). A national experiment reveals where a growth mindset improves achievement. Nature, 573: 364-369. 翻译与配音 : alugha 点击这里查看更多视频：https://alugha.com/Psych2Go
Dealing with a hypocrite or a liar could take a toll on our mental health. Hypocrites tend to tell us one thing but do another, leading us to question whether they are someone we can truly spend time with. Being able to spot a hypocrite will help you weed out the toxic people you should not be wasti
A toxic relationship is one that is harmful. While some signs of a toxic relationship are more obvious—like physical abuse, repeated infidelity, and inappropriate sexual behavior—others can be harder to detect. It may involve disrespectful, dishonest, or controlling behavior.1 For example, your par
Trauma is an emotional response to a terrible event. Living with trauma can affect you well after a traumatic event or experience, and can play a big part in how you move forward in life. Trauma also isn’t something that only people who’ve been diagnosed with Post-Traumatic Stress Disorder (PTSD) ca
