Search results for “ börja”

The Seven Principles of Persuasion

The principles of persuasion are a set of psychological rules to influence others. In his book "Influence", Robert Cialdini presents 6 main principles: reciprocity, scarcity, authority, consistency, sympathy and consensus. Later, he added a 7th principle: uniformity. Knowing these rules can be helpf

OCD

Obsessive-compulsive disorder (OCD) is a disorder in which a person has unwanted intrusive and repetitive thoughts that become obsessions. These obsessions cause sufferers to do things to alleviate thoughts, a behavior called compulsion. Since these learned rituals only provide temporary relief, the

The Better Learning Method Fact vs Fiction

Facts are informative, but also boring and less memorable. Stories and fiction, on the other hand, are more memorable. However, they leave a lot of room for interpretation and the message is not always understood. However, in the context of education, both are important. Take, for example, a classic

The effect of weed on the brain of teenagers

When a person smokes cannabis, one of the plant's chemicals, THC, passes from the lungs into the bloodstream and then into the brain. If the brain is exposed to a large amount of THC but is still immature, the part responsible for controlling emotions can never reach its full potential. This can hav

The 5 stages of grief

When we lose someone or something that is important to us, we often go through 5 stages of grief: denial, anger, negotiation, depression, and acceptance. Each stage serves the purpose of helping us cope with the loss. This complex emotional reaction to a loss is unique to each person and is not alwa

The Real Problem of Mental Health

Unlike a broken leg, your mental health – or lack thereof – has very complex origins. Schizophrenia, for example, often runs in families and could be mainly genetic. Anxiety disorders can be the result of genetic traits, prenatal stress, childhood trauma, and random events. Become a "Change Maker"

The culture shock and the 4 stages of adaptation

When we move to another country, we are often exposed to a culture that is different from ours. We have to go through four phases of transition: honeymoon, frustration, adaptation and integration. Some people are enthusiastic about the foreign culture for months, while others are frustrated on the f