If you're into personal development, self love, psychology or mental wellness, learning how to change your life could be one of the most powerful habit to have. In this video, we cover healthy habits, good habits, that have been proven to change lives. The habits of successful people, start with something as small as getting enough sleep. Watch the video to learn the other 4 healthy habits that could change your life. Even if you are burned out or depressed, you can always apply these life skill tips. Also, let us know if you like this animation! Writer: Brian Cham Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Jocelyn Cha (new animator) Video Editor: Brian Moniaga YouTube Manager: Cindy Cheong Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Eating unhealthy food and smoking are definitely the top two unhealthy things that we can do on a daily basis. But what about other less common through about unhealthy habits? In this video, we highlight things like rumination, skipping breakfast, arguing a lot with siblings, ignoring your own menta
In our earlier video, we discussed various mindset shifts that can assist you in effortlessly drawing love into your life. However, what if you're currently unprepared to alter your mindset or engage in dating? If you've ever found yourself wondering whether you're truly ready to dive into the worl
Is your mental health taking time for the worse? Have you been experiencing self destructive thoughts or habits? Do you feel you have no more control over your thoughts? Maybe it's time to consider trying therapy. Although therapy often has a social stigma, we encourage the Psych2Go community to rec
