If you're into personal development, self love, psychology or mental wellness, learning how to change your life could be one of the most powerful habit to have. In this video, we cover healthy habits, good habits, that have been proven to change lives. The habits of successful people, start with something as small as getting enough sleep. Watch the video to learn the other 4 healthy habits that could change your life. Even if you are burned out or depressed, you can always apply these life skill tips. Also, let us know if you like this animation! Writer: Brian Cham Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Jocelyn Cha (new animator) Video Editor: Brian Moniaga YouTube Manager: Cindy Cheong Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
