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5 Anzeichen, dass du emotional ungesund bist

Wenn wir an unsere Gesundheit denken, denken wir meist an die körperliche Gesundheit. Aber was ist mit unserer geistigen und emotionalen Gesundheit? Die emotionale Gesundheit sollte genauso ernst genommen werden wie die körperliche Gesundheit. Woher weiß man also, ob einige der körperlichen Symptome eine Reaktion auf das geistige Wohlbefinden sein könnten? Woher weiß man, ob man emotional gesund ist? Dieses Video hilft dir dabei. Autor: Michal Mitchell Skript-Editor: Morgan Franz Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animator: Sam Rain (https://twitter.com/sadsamrain) YouTube-Managerin: Cindy Cheong Quellen: “Helpful vs Harmful: Ways to Manage Emotions.” Mental Health America, www.mhanational.org/helpful-vs-harmful-ways-manage-emotions. Kolakowski, Dr. Shannon. “7 Signs of Emotional Wellness.” HuffPost, HuffPost, 9 Oct. 2013, www.huffpost.com/entry/emotional-wellness_b_3722625. August, Ashton. “13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No).” YogiApproved, 17 Jan. 2020, www.yogiapproved.com/life/emotional-health-signs/. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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