Empaths are often overlooked, misunderstood, and undervalued, in spite of their incredible gift to understand and connect with people on a much richer and deeper level. Why? Values like drive, ambition, and competitiveness come to replace empathy in today’s success-oriented society. This is why being an empath is uncommon these days. Want to know more about what certain traits and characteristics make an empath? Watch this video! Writer: Chloe Avenasa Script Editor: Vanessa Tao Script Manager: Kelly Soong Voice: Amanda Silvera Animator: Zuzia IG @zuzia.png YouTube Manager: Cindy Cheong References: Kossak, M. (2015). Attunement in expressive arts therapy: Toward an understanding of embodied empath. Charles C Thomas Publisher. Greiner, J. (2018). Empath: Understanding Your Gift, Protecting your Energy and Finding Peace in a Chaotic World. Roland Bind. Schott, M. R. (2020). The Empath: Individual and Socio-Cultural Considerations of Deep Empathic Sensitivity (Doctoral dissertation, University of West Georgia). Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
