在生活中，我们都经历过这样的时刻: 被人说蠢、笨或其他难听的话。有时人们说的多了，以至于你最终就相信了，尽管你内心深处知道你一点也不傻。可悲的是，这种消极的刻板印象被用来形容那些因未确诊的注意力缺陷多动障碍而苦苦挣扎的人。为了帮助减少这种污名，我们列出了一些注意力缺陷多动障碍的迹象，这不是 “愚蠢”的表现... 作家：Ananya Sawarkar 编剧：Vanessa Tao 剧本经理：Kelly Soong 声音：Amanda Silvera www.youtube.com/amandasilvera 动画师：Kami Animation YouTube 经理：Cindy Cheong 参考文献 Reed Brice (July 18, 2019). A User’s Guide: 4 Signs That It’s ADHD, Not ‘Quirkiness’. Retrieved from www.healthline.com/health/adhd/4-signs-adhd-or-quirky Hope Gillette (June 23, 2021). Tips on How to Focus With ADHD. Retrieved from psychcentral.com/adhd/adhd-tips-to-fire-up-your-focus#why-i-cant-focus Kathryn Watson on (August 14, 2021). ADHD and Memory: What to Know. Retrieved from www.healthline.com/health/adhd/adhd-memory#adhd-and-memory Philip Shaw, Argyris Stringaris, Joel Nigg, and Ellen Leibenluft. Emotional dysregulation and Attention-Deficit/Hyperactivity Disorder. Retrieved from www.ncbi.nlm.nih.gov/pmc/articles/PMC4282137/ Healthline Editorial Team and Rena Goldman (February 9, 2021). 14 Adult ADHD Symptoms. Retrieved from www.healthline.com/health/adhd/adult-adhd 翻译和配音：alugha 点击此处观看更多视频：https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
