¿Alguna vez te has encontrado en un período de angustia mental intensa? Así es como puede sentirse una crisis mental, o crisis nerviosa. Algunos experimentan la crisis emocional progresivamente, mientras otros la sienten muy repentinamente. Puede que incluso te veas incapaz de realizar las tareas diarias debido a la sensación de estar abrumado. A diferencia de un trastorno de ansiedad, una crisis mental puede ocurrir en cualquier momento de la vida. También hablamos sobre la apatía en un video anterior: https://youtu.be/k3cflxGTsn4 #crisis mental Videos relacionados: 5 señales de que tu salud mental se desmorona https://youtu.be/2Aa-KTDTCEI 10 enfermedades mentales comunes. Curso acelerado https://youtu.be/IaSpas9hWNQ Créditos Escritor: Julian Heng Editor del guión: Isadora Ho & Kelly Soong VO: Amanda Silvera Animador: Khin Fong Gerente de YouTube: Cindy Cheong Referencias en inglés: Bollas, C. and Bollas, S., 2013. Catch Them Before They Fall. London: Routledge. Brody, B., 2020. 6 Signs You’re Headed For A Nervous Breakdown. [online] Prevention. DePietro, M., 2020. Paranoia | Definition And Patient Education. [online] Healthline. Healthdirect.gov.au. 2020. Signs And Symptoms Of A Nervous Breakdown. [online] Novotney, A., 2019. [online] Apa.org. Scaccia, A., 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown. Who.int. 2020. Depression. [online] ¿Te gustaría formar parte de nuestro equipo de animación o de escritura? Envíanos un correo electrónico a editorial@psych2go.net
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y
We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh
