7 Señales de una crisis nerviosa

¿Alguna vez te has encontrado en un período de angustia mental intensa? Así es como puede sentirse una crisis mental, o crisis nerviosa. Algunos experimentan la crisis emocional progresivamente, mientras otros la sienten muy repentinamente. Puede que incluso te veas incapaz de realizar las tareas diarias debido a la sensación de estar abrumado. A diferencia de un trastorno de ansiedad, una crisis mental puede ocurrir en cualquier momento de la vida. También hablamos sobre la apatía en un video anterior: https://youtu.be/k3cflxGTsn4 #crisis mental Videos relacionados: 5 señales de que tu salud mental se desmorona https://youtu.be/2Aa-KTDTCEI 10 enfermedades mentales comunes. Curso acelerado https://youtu.be/IaSpas9hWNQ Créditos Escritor: Julian Heng Editor del guión: Isadora Ho & Kelly Soong VO: Amanda Silvera Animador: Khin Fong Gerente de YouTube: Cindy Cheong Referencias en inglés: Bollas, C. and Bollas, S., 2013. Catch Them Before They Fall. London: Routledge. Brody, B., 2020. 6 Signs You’re Headed For A Nervous Breakdown. [online] Prevention. DePietro, M., 2020. Paranoia | Definition And Patient Education. [online] Healthline. Healthdirect.gov.au. 2020. Signs And Symptoms Of A Nervous Breakdown. [online] Novotney, A., 2019. [online] Apa.org. Scaccia, A., 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown. Who.int. 2020. Depression. [online] ¿Te gustaría formar parte de nuestro equipo de animación o de escritura? Envíanos un correo electrónico a editorial@psych2go.net

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