Have you ever found yourself in a period of intense mental distress? That’s what a mental breakdown, also known as a nervous breakdown can feel like. Some experience emotional breakdown progressively, while others feel it very suddenly. You may even find yourself unable to perform daily tasks due to the feeling of being overwhelmed. Unlike an anxiety disorder, a mental breakdown can occur at any point in one's life. #mentalbreakdown Credits Writer: Julian Heng Script Editor: Isadora Ho & Kelly Soong VO: Amanda Silvera Animator: Khin Fong YouTube Manager: Cindy Cheong References Bollas, C. and Bollas, S., 2013. Catch Them Before They Fall. London: Routledge. Brody, B., 2020. 6 Signs You’re Headed For A Nervous Breakdown. [online] Prevention. DePietro, M., 2020. Paranoia | Definition And Patient Education. [online] Healthline. Healthdirect.gov.au. 2020. Signs And Symptoms Of A Nervous Breakdown. [online] Novotney, A., 2019. [online] Apa.org. Scaccia, A., 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown. Who.int. 2020. Depression. [online] Would you like to be a part of our animation or writing team? Email us at editorial@psych2go.net Click here to see more videos: https://alugha.com/Psych2Go
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y
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