In einem früheren Video haben wir gezeigt, was mental starke Menschen nicht tun. Aber was ist mit den Dingen, die sie tun? Möchtest du deine Mentalität stärken? Vielleicht möchtest du geistig fitter werden? Dann bist du hier genau richtig. Jeder trainiert seinen Körper, aber was ist mit dem Geist? Du solltest auch geistig fit sein. Hier sind einige tolle Tipps und Tricks, die mental starke Menschen befolgen. Ursprünglicher Artikel - https://psych2go.net/things-mentally-strong-people-do/ Hinweis: Dieses Video dient lediglich zu Informationszwecken und ersetzt keine professionelle medizinische Beratung, Diagnose oder Behandlung. Autorin: Aditi Nambiar Skript-Editorin: Rida Batool Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Nhi Nguyen (https://www.instagram.com/poppy.nhi/) YouTube-Managerin: Cindy Cheong Quellen: Bergland, C. (2013, February 13). 7 Habits for a Healthy Mind in a Healthy Body. Psychology Today. Retrieved April 22, 2021, from www.psychologytoday.com/us/blog/the-athletes-way/201302/7-habits-healthy-mind-in-healthy-body Grant, H. (2011, May 2). Be an Optimist Without Being a Fool. Harvard Business Review. Retrieved April 22, 2021, from www.hbr.org/2011/05/be-an-optimist-without-being-a Rampton, J. (2019, February 7). 12 Things Mentally Strong People Do That Nobody Else Does. Entreprenuer. Retrieved April 22, 2021, from www.entrepreneur.com/article/318243 Rev up your thinking skills by trying something new. (2015, December). Harvard Health Publishing. Retrieved April 22, 2021, from www.health.harvard.edu/healthy-aging/rev-up-your-thinking-skills-by-trying-something-new Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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