在我们努力应对脑海中盘旋的情感风暴时，自我保健和社交生活常常被置于次要地位。你的日程安排很忙，你有没有遵循一些心理健康小贴士？以下是一些表明你的心理健康状况正在改善的迹象。看看它们是否适用于你。 作者：Sara Del Villar 脚本编辑器：Isadora Ho 脚本经理：Kelly Soong 来自：Amanda Silvera 动画师：Marissa Rose Maldonado YouTube 经理：Cindy Cheong 参考文献： https://pastebin.com/aJ53rRJc 你想支持我们的频道，让我们创作更多内容吗？请加入我们的会员，获得更多优惠！ 如果你有任何话题或故事 想与我们分享，请随时发送电子邮件至 editorial@psych2go.net 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
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