Burnout kann dazu führen, dass sich Menschen erschöpft und leer fühlen und den Anforderungen des Lebens nicht mehr gewachsen sind. Burnout kann auch mit einer Reihe von psychischen und physischen Beschwerden einhergehen. Unbehandelt kann ein Burnout dazu führen, dass die Betroffenen ihren Alltag nicht mehr bewältigen können. Autor: Joshua Munoz Skript-Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Aury YouTube-Managerin: Cindy Cheong Quellen: Metlaine A, Sauvet F, Gomez-Merino D, et al Association between insomnia symptoms, job strain, and burnout syndrome: a cross-sectional survey of 1300 financial workersBMJ Open 2017;7:e012816. DOI: 10.1136/BMJ open-2016-012816 Chandola, T., Brunner, E., & Marmot, M. (2006). Chronic stress at work and the metabolic syndrome: a prospective study. BMJ (Clinical research ed.), 332(7540), 521–525. https://doi.org/10.1136/bmj.38693.435301.80 LearnVest (April 2013) 10 Signs You’re Burning Out — And What To Do About It. Forbes. Retrieved at https://www.forbes.com/sites/learnvest/2013/04/01/10-signs-youre-burning-out-and-what-to-do-about-it/?sh=41445952625b Gariola, V. (Oct 2018) 9 Signs of Burnout (and What You Can Do About It). Readers Digest. Retrieved at https://www.readersdigest.ca/health/conditions/burnout-signs-never-ignore/ MayoClinic (June 2021) Job burnout: How to spot it and take action. Retrieved at https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642 Scott, E. March 20, 2020. Burnout Symptoms and Treatment. VeryWellMind. Retrieved at https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516 Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever wondered what would happen if you swapped bodies with your best friend? How would you view your friend, who has taken a step in their shoes? Would your sense of self-change? Well, that may very well happen. Here's how! Writer: Michal Mitchell Script Manager: Kelly Soong Voice: Aman
If you're looking for a deep dive into the correlation between adult ADHD and childhood trauma, then this video could be for you. In this video, we talk about adverse childhood experiences and the brain. We also discuss the potential ways in which childhood trauma may contribute to the manifestatio
Dealing with a hypocrite or a liar could take a toll on our mental health. Hypocrites tend to tell us one thing but do another, leading us to question whether they are someone we can truly spend time with. Being able to spot a hypocrite will help you weed out the toxic people you should not be wasti
