总的来说，阳光明媚的性格是没有错的。以积极的方式看待事物真是令人钦佩。但是积极的态度必须是真实的，而不是强迫的。有毒的正能量可能会是善意的评论或建议，例如 “你正在克服它！”或者 “积极一点！”这种声音。对积极的崇拜让你感觉自己的观点和感受没有得到认真对待。它常常导致真实的人类体验和感受被否认、淡化或贬值。你想学习如何识别有毒的正能量吗？请观看此视频！ #toxicpositivity 积分： 剧本作者：Sara Del Villar 剧本编辑：Isadora Ho 剧本经理：Kelly Soong 画外音：Amanda Silvera 动画师：Marissa Rose (https://youtube.com/channel/UCd6izK93Y7rBC60IJL9Hdeg) YouTube 经理：Cindy Cheong 来源： Cherry, K., & Goldman, R. (2021, February 1). Why Toxic Positivity Can Be So Harmful. Verywell Mind. www.verywellmind.com/what-is-toxic-positivity-5093958 Quintero, S., & Long, J. (2021, March 12). Toxic Positivity: The Dark Side of Positive Vibes. The Psychology Group Fort Lauderdale. thepsychologygroup.com/toxic-positivity/. Raypole, C., & Litner, J. (2020, July 30). It’s Tempting to Mask Your Emotions, but It Won’t Do You (or Anyone Else) Any Favors. healthline. www.healthline.com/health/mental-health/hiding-feelings. Scully , S. M. (2020, July 22). ‘Toxic Positivity’ Is Real — and It’s a Big Problem During the Pandemic. healthline. www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic. Villines, Z., & Johnson, J. (2021, March 30). Toxic positivity: Definition, risks, how to avoid, and more. Medical News Today. www.medicalnewstoday.com/articles/toxic-positivity. 翻译和配音：alugha 点击此处观看更多视频：https://alugha.com/Psych2Go
Just over forty years ago, autism was first recognized as a distinct diagnosis in the DSM-III. Since then, awareness of autism has become widespread among the public and thankfully most of this has been respectful and positive. Unfortunately, there have also been unscientific myths about autism that
Contrary to popular belief, beauty is more than skin deep. In fact, current psychological research actually states that there are plenty of different behaviors, attitudes, and personal qualities that can make someone more attractive, not just physical appearance. Here are a few psychological tips on
Do you have suspicions that you are suffering from PTSD, but are not exactly sure? Maybe you are unsure if what you went through qualifies as traumatic, or perhaps you have doubts as to whether you have PTSD because you are still able to go throughout your day and fulfil tasks and responsibilities.
