7 أعراض شائعة للقلق الشائعة ربما لا تدركها

الشعور بالقلق أمر طبيعي تمامًا في ظروف معينة، ولكنه يصبح مشكلة عندما تزداد هذه المشاعر وتغلب علينا. يمكننا عمومًا التعرف على العلامات الأكثر وضوحًا، لكن يوجد العديد من العلامات الأخرى التي غالبًا ما تمر دون أن يلاحظها أحد. فيما يلي بعض علامات القلق غير المعتادة. إخلاء المسئولية: صُنع هذا لأغراض تعليمية فقط ولا يُعد بديلاً عن محل التشخيص المهني. إذا كنت تشك في أنك تعاني من اضطراب القلق أو أي حالة نفسية، فننصحك بطلب المساعدة من أخصائي صحة نفسية مؤهل الكتابة: Sid Thompson تحرير النص: Isadora Ho إدارة النص: Kelly Soong التعليق الصوتي: Amanda Silvera الرسوم المتحركة: Billie إدارة يوتيوب: Cindy Cheong المراجع: Advantage Mental Health Center. (2020, May 4). Six Unusual Anxiety Signs. advantagementalhealthcenter.com/six-unusual-anxiety-signs/ Ankrom, S. (2021, February 16). The Link Between Gastrointestinal Upset and Anxiety. Verywell Mind. www.verywellmind.com/gastrointestinal-gi-symptoms-and-anxiety-disorders-2584240 Blaker, K. (2019, June 12). How to Recognize Unusual & Distressing Anxiety Symptoms. AmeriDisability. www.ameridisability.com/post/distressing-anxiety-symptoms-you-might-never-expect Enlightenedsolutions. (2019, October 11). What is Anxiety Rash? www.enlightenedsolutions.com/anxiety-rash/ Mayo Clinic. (2018, May 4). Anxiety disorders – Symptoms and causes. www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Raypole, C. (2019, March 15). Physical Symptoms of Anxiety: How Does It Feel? Healthline. www.healthline.com/health/physical-symptoms-of-anxiety الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

7 Signs You're An Old Soul and Think Differently

Have you ever been told you’re an old soul? Being an old soul means you think and behave more maturely than people your age typically do. You have more knowledge and wisdom than expected and act accordingly. Watch this if you’re curious to find out whether you’re an old soul. Writer: Lily Mentri

9 Uncomfortable Truths That Will Make You Stronger Part 1

In this video, we're going to explore some tough truths about life. We'll talk about things like cheating, failure, and tough life lessons. But don't worry, these uncomfortable truths are going to make you stronger. By learning how to deal with difficult situations, you'll be able to conquer anythin

5 Types Of People You Should Stop Being Friends With

Are you dealing with toxic friends? Having bad and toxic friendships has always been a very common occurrence. Toxic relationships can be very damaging for your overall wellbeing so it’s very important to cut toxic relationships off as soon as possible. So, we made this video to help you identify wh