7 أعراض شائعة للقلق الشائعة ربما لا تدركها

الشعور بالقلق أمر طبيعي تمامًا في ظروف معينة، ولكنه يصبح مشكلة عندما تزداد هذه المشاعر وتغلب علينا. يمكننا عمومًا التعرف على العلامات الأكثر وضوحًا، لكن يوجد العديد من العلامات الأخرى التي غالبًا ما تمر دون أن يلاحظها أحد. فيما يلي بعض علامات القلق غير المعتادة. إخلاء المسئولية: صُنع هذا لأغراض تعليمية فقط ولا يُعد بديلاً عن محل التشخيص المهني. إذا كنت تشك في أنك تعاني من اضطراب القلق أو أي حالة نفسية، فننصحك بطلب المساعدة من أخصائي صحة نفسية مؤهل الكتابة: Sid Thompson تحرير النص: Isadora Ho إدارة النص: Kelly Soong التعليق الصوتي: Amanda Silvera الرسوم المتحركة: Billie إدارة يوتيوب: Cindy Cheong المراجع: Advantage Mental Health Center. (2020, May 4). Six Unusual Anxiety Signs. advantagementalhealthcenter.com/six-unusual-anxiety-signs/ Ankrom, S. (2021, February 16). The Link Between Gastrointestinal Upset and Anxiety. Verywell Mind. www.verywellmind.com/gastrointestinal-gi-symptoms-and-anxiety-disorders-2584240 Blaker, K. (2019, June 12). How to Recognize Unusual & Distressing Anxiety Symptoms. AmeriDisability. www.ameridisability.com/post/distressing-anxiety-symptoms-you-might-never-expect Enlightenedsolutions. (2019, October 11). What is Anxiety Rash? www.enlightenedsolutions.com/anxiety-rash/ Mayo Clinic. (2018, May 4). Anxiety disorders – Symptoms and causes. www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Raypole, C. (2019, March 15). Physical Symptoms of Anxiety: How Does It Feel? Healthline. www.healthline.com/health/physical-symptoms-of-anxiety الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

7 Bad Habits That Suck Your Energy

Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr

6 Signs Someone is Afraid of Being Rejected By You

Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y

Signs You Have ADHD, Not "Dumb"

We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh