7 أعراض شائعة للقلق الشائعة ربما لا تدركها

الشعور بالقلق أمر طبيعي تمامًا في ظروف معينة، ولكنه يصبح مشكلة عندما تزداد هذه المشاعر وتغلب علينا. يمكننا عمومًا التعرف على العلامات الأكثر وضوحًا، لكن يوجد العديد من العلامات الأخرى التي غالبًا ما تمر دون أن يلاحظها أحد. فيما يلي بعض علامات القلق غير المعتادة. إخلاء المسئولية: صُنع هذا لأغراض تعليمية فقط ولا يُعد بديلاً عن محل التشخيص المهني. إذا كنت تشك في أنك تعاني من اضطراب القلق أو أي حالة نفسية، فننصحك بطلب المساعدة من أخصائي صحة نفسية مؤهل الكتابة: Sid Thompson تحرير النص: Isadora Ho إدارة النص: Kelly Soong التعليق الصوتي: Amanda Silvera الرسوم المتحركة: Billie إدارة يوتيوب: Cindy Cheong المراجع: Advantage Mental Health Center. (2020, May 4). Six Unusual Anxiety Signs. advantagementalhealthcenter.com/six-unusual-anxiety-signs/ Ankrom, S. (2021, February 16). The Link Between Gastrointestinal Upset and Anxiety. Verywell Mind. www.verywellmind.com/gastrointestinal-gi-symptoms-and-anxiety-disorders-2584240 Blaker, K. (2019, June 12). How to Recognize Unusual & Distressing Anxiety Symptoms. AmeriDisability. www.ameridisability.com/post/distressing-anxiety-symptoms-you-might-never-expect Enlightenedsolutions. (2019, October 11). What is Anxiety Rash? www.enlightenedsolutions.com/anxiety-rash/ Mayo Clinic. (2018, May 4). Anxiety disorders – Symptoms and causes. www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Raypole, C. (2019, March 15). Physical Symptoms of Anxiety: How Does It Feel? Healthline. www.healthline.com/health/physical-symptoms-of-anxiety الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go

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