Attention-deficit hyperactivity disorder (or ADHD, for short) is a condition that affects your focus. It can make focusing on everyday tasks and routines challenging. For years, people with ADHD were labeled as lazy, procrastinators, flaky, or irresponsible. These labels only produced shame and prevent those with ADHD from seeking help. To help reduce the stigma, we made this video!
Disclaimer: This video is for educational purposes and not intended for self-diagnosis. If you believe that any of the points apply to you, please visit a therapist for a proper diagnosis.
Reminder: Do not let these labels prevent you from seeking treatment. Remember that these labels, whether they plagued you in the past or follow you in the present, do not represent who you are. You are more than that. So, if you ever need help, please reach out to a medical health professional for assistance.
Credits:
Writer: Sara Del Villar
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Bry Gavino
YouTube Manager: Cindy Cheong
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Transcript: alugha
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Have you ever wondered what goes on in an introvert's mind?
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Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we?
Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life.
Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life.
Writer: