Fällt es dir manchmal schwer, einen Gang zurückzuschalten und einzuschätzen, wie sehr du dich selbst liebst? Hier sind einige Punkte, die dir zeigen, ob du dich mehr lieben solltest: Autorin: Kristina Orrego Skript-Editorin: Morgan Franz Skript-Managerin: Kelly Soong Voiceover (englische Version) Amanda Silvera Animatorin: Annie Wu YouTube-Managerin: Cindy Cheong Quellen: Dorlee, says, L. A., LuAnn, says, D. M., DorleeM, says, K., Kristín, says, J. Y., Yun, J., Suttle, T. G., says, R. M. M., McMaster, R., & says, D. (2021, May 2). The surprising reason we beat ourselves up (and what to do about it). SocialWork.Career. Retrieved December 29, 2021, from https://www.socialwork.career/2013/05/the-surprising-reason-we-beat-ourselves-up-and-what-to-do-about-it.html Martin, S. (2021, September 18). Why you over-apologize and how to stop. Live Well with Sharon Martin. Retrieved December 29, 2021, from https://livewellwithsharonmartin.com/why-you-over-apologize-and-how-to-stop/ Blind love: When you don't see who they really are. Exploring your mind. (2020, April 27). Retrieved December 29, 2021, from https://exploringyourmind.com/blind-love-who-they-really-are/ Pedroja, C. (2021, January 13). 7 things that are good examples of self-care and 7 things that aren't. TheList.com. Retrieved December 29, 2021, from https://www.thelist.com/80882/things-that-are-good-examples-of-self-care-and-things-that-arent/ Listen up: The One thing I refuse to feel guilty about. The Everygirl. (2019, June 13). Retrieved December 29, 2021, from https://theeverygirl.com/stop-feeling-guilty-for-taking-care-of-yourself/ What are self-esteem, self-acceptance, self-love, self-compassion. Diana Nieves. (2016, October 3). Retrieved December 29, 2021, from https://diananieves.com/self-esteem-self-acceptance-self-love-self-compassion/ Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
