高度敏感的人(HSP)占全世界所有人的 15-20%,既是 HSP 又具有强烈个性的人更为罕见。你认为自己是一个高度敏感的人(HSP)吗?你是那些认为敏感性弱点的人吗?如果是这样,那可能不完全正确。一个人可以同时敏感又坚强,尤其是善解人意的人。观看此视频,看看你是否识熟悉其中的一些迹象。
#hsp #empath #strongpersonality #psych2go
团队
作者:Chloe Avenasa
脚本编辑:Rida Batool & Kelly Song
配音:Amanda Silvera(英语)
动画师:Drean(新动画师)
修订后的缩略图:Cindy Cheong
YouTube 经理:Cindy Chong
参考资料:
Aron, E. N. (1996). Counseling the highly sensitive person. Counseling and Human Development, 28, 1-7.
Aron, E. (1999). The Highly Sensitive Person’s Workbook: The Practical Guide for Highly Sensitive People and HSP Support Groups. Broadway Books.
Aron, E. (2001). The highly sensitive person in love: Understanding and managing relationships when the world overwhelms you. Harmony.
Cooper, T. (2015). The Ordinary Magic of Resilience and the Highly Sensitive Person. The Guilford Press, New York: NY.
Piechowski, M. M. (1997). Emotional giftedness: The measure of intrapersonal intelligence. Handbook of gifted education, 2, 366-381.
Sand, I. (2016). Highly Sensitive People in an Insensitive World: How to Create a Happy Life. Jessica Kingsley Publishers.
Zeff, T. (2004). The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications
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