高度敏感的人（HSP）占全世界所有人的 15-20％，既是 HSP 又具有强烈个性的人更为罕见。你认为自己是一个高度敏感的人（HSP）吗？你是那些认为敏感性弱点的人吗？如果是这样，那可能不完全正确。一个人可以同时敏感又坚强，尤其是善解人意的人。观看此视频，看看你是否识熟悉其中的一些迹象。 #hsp #empath #strongpersonality #psych2go 团队 作者：Chloe Avenasa 脚本编辑：Rida Batool & Kelly Song 配音：Amanda Silvera（英语） 动画师：Drean（新动画师） 修订后的缩略图：Cindy Cheong YouTube 经理：Cindy Chong 参考资料： Aron, E. N. (1996). Counseling the highly sensitive person. Counseling and Human Development, 28, 1-7. Aron, E. (1999). The Highly Sensitive Person’s Workbook: The Practical Guide for Highly Sensitive People and HSP Support Groups. Broadway Books. Aron, E. (2001). The highly sensitive person in love: Understanding and managing relationships when the world overwhelms you. Harmony. Cooper, T. (2015). The Ordinary Magic of Resilience and the Highly Sensitive Person. The Guilford Press, New York: NY. Piechowski, M. M. (1997). Emotional giftedness: The measure of intrapersonal intelligence. Handbook of gifted education, 2, 366-381. Sand, I. (2016). Highly Sensitive People in an Insensitive World: How to Create a Happy Life. Jessica Kingsley Publishers. Zeff, T. (2004). The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications 你想与我们的团队联系吗？发送电子邮件至 editorial@psych2go.net 文本：由 alugha 修改/更正 点击这里查看更多视频：https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
