在 2020 年重返校园可能会有压力，Psych2Go 认识到了这一点。这里讲述了五种学校可能会伤害你心理健康的方式。如果你在学校感到紧张、沮丧或焦虑，要记得你不孤单。通过了解学校会损害心理健康的五种方式，你可以寻求适当的资源来克服这些挑战。为了帮助 Psych2Go 学生群体在2020 年重返校园，Psych2Go 与 YouTube 的频道“我希望我知道” (I wish I knew) 的莫妮卡合作，提供了一项“国际” 50 美元的赠品，以支持学生在2020 年重返校园。 📢 2020 年返校赠品规则 1. 订阅 “Psych2Go” 并打开通知铃： https://www.youtube.com/user/Psych2GoTv?sub_confirmation=1 2. 给本视频点赞，然后评论一下你对重返学校的感觉！ 3. 订阅 “我希望我知道” 并打开通知铃：https://www.youtube.com/channel/UCo0AZBs8r2AOOqq3XqMgvoA?sub_confirmation=1 4. 观看此视频直到最后，了解完整的详细信息，以便进入赠品！: https://www.youtube.com/watch?v=q0JGVLi_r4o ** 我们将检查您是否完成了这些步骤！** 💬 想和我们谈谈吗？ 加入我们的 Discord 社区！https://discord.gg/QbUq8jy 团队： 剧本：Julian Heng 剧本编辑：Rida Batool 英语配音：Amanda Silvera 动画师：Annie YouTube 经理：Cindy Cheong 📖 参考资料 Graham, S. (2016). Victims of Bullying in Schools. Theory Into Practice, 55(2), 136-144. Thakkar, A. (2019). Academic Stress in Students. Retrieved 5 September 2019, from https://medium.com/one-future/academic-stress-in-students-498c34f064d7 点击这里观看更多视频：https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
