Back to school 2020 can be stressful, and we at Psych2Go recognize this. Here are 5 ways school can hurt your mental health. If you're feeling stressed out, depressed, or anxious at school, know that you aren't alone. By recognizing the 5 ways school can hurt your mental health, you can seek appropriate resources to conquer these challenges. To help the Psych2Go student community to go back to school in 2020, Psych2Go has partnered with Monica from I wish I knew (YouTube channel) with an *international* $50 giveaway to support students going back to school in 2020. 📢 Back to school 2020 giveaway rules 1. Subscribe to "Psych2Go" and turn on notifications: https://www.youtube.com/user/Psych2GoTv?sub_confirmation=1 2. Like this video and leave a comment about how you feel about going back to school! 3. Subscribe to "I wish I knew" and turn on notifications: https://www.youtube.com/channel/UCo0AZBs8r2AOOqq3XqMgvoA?sub_confirmation=1 4. Watch this video to until the end for the full details in order to enter the giveaway!: https://www.youtube.com/watch?v=q0JGVLi_r4o **We will check that you completed these steps!** 💬 Want to talk to us? Join our Discord community! https://discord.gg/QbUq8jy 📎 Credits: Script Writer: Julian Heng Script Editors: Rida Batool VO: Amanda Silvera Animator: Annie YouTube Manager: Cindy Cheong 📖 References Graham, S. (2016). Victims of Bullying in Schools. Theory Into Practice, 55(2), 136-144. Thakkar, A. (2019). Academic Stress in Students. Retrieved 5 September 2019, from https://medium.com/one-future/academic-stress-in-students-498c34f064d7 Click here to see more videos: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
