ما نوع صدمة الطفولة التي تعرضت لها؟

هل شعرت يومًا أن تجاربك السابقة قد أثرت سلبًا على وضعك الحالي؟ تلعب طفولتك دورًا أساسيًا في تشكيل الشخص الذي ستصبح عليه مع تقدمك في العمر. تعتبر تجارب الطفولة السلبية، أو ACEs اختصارًا، أحداثًا صادمة تحدث قبل سن الثامنة عشر. إذا كنت قد مررت بأي من تلك الصدمات، فقد تعاني من ضعف في الصحة البدنية، والعقلية، والصدمات العاطفية. شاهد هذا الفيديو وشاركنا أي من تلك الصدمات تعرضت لها! إذا كنت تريد معرفة المزيد حول كيفية تأثير صدمات الطفولة على الإنسان في وقت لاحق من حياته، فشاهد هذا فيديو أيضًا: https://youtu.be/N2oUfg7qNG0 فريق العمل: التأليف: Chloe Avenasa تحرير النص: Parker Vanessa إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Samantha Alea إدارة يوتيوب: Cindy Cheong الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go المصادر (بالإنجليزية): U.S. Department of Health and Human Services – Children’s Bureau (2020). “Adverse Childhood Experiences (ACEs).” Retrieved 28 April 2020 from www.childwelfare.gov/topics/preventing/preventionmonth/resources/ace/ Centers for Disease Control and Prevention (2016). “About the CDC-Kaiser ACE Study: Major Findings.” Retrieved 28 April 2020 from www.cdc.gov/violenceprevention/acestudy/about.html. National Survey of Children’s Health (2016). “Trends in Adverse Childhood Experiences.” Retrieved 28 April 2020 from www.childtrends.org/indicators/adverse-experiences Teicher, M. P., Anderson, S. L. (2011). The Neurobiological Consequences of Early Stress and Childhood Maltreatment. Neuroscience & Biobehavioral Reviews, 27 (10); 33-44. Glasser, M., Kolvin, I., Campbell, D., Leitch, I., & Farelly, S. (2001). The Cycle of Child Abuse: Links Between Being a Victim and Becoming A Perpetrator. Journal of Psychiatry, 17 (9); 482-497. Bovarnick, S. (2007). Child Neglect: Short-term and Long-term Outcomes. London: National Society for the Prevention of Cruelty to Children. Yale Medicine Child Study Center (2020). “Parental Depression: How It Affects A Child.” Retrieved 28 April 2020 from www.yalemedicine.org/conditions/how-parental-depression-affects-child/ Anda, R. F., Felitti, V. J., Bremner, J. D., Walker, J. D., Whitfield, C. H., Perry, B. D., & Giles, W. H. (2006). The Enduring Effects of Abuse and Related Adverse Experiences in Childhood. European Archives of Psychiatry and Clinical Neuroscience, 256(3), 174-186. American Addiction Center (2019). “What are the Effects of an Alcoholic Father on Children?” Retrieved 28 April 2020 from www.wamericanaddictioncenters.org/alcoholism-treatment/alcoholic-father Hughes, K., Bellis, M. A., Hardcastle, K. A., Sethi, D., Butchart, A., “Mikton, C., & Dunne, M. P. (2017). The effect of multiple adverse childhood experiences on health: a systematic review and meta-analysis. The Lancet Public Health, 2(8), e356-e366. Schilling, E. A., Aseltine, R. H., & Gore, S. (2007). Adverse Childhood Experiences and Mental Health in Young Adults: A Longitudinal Survey. BMC Public Health, 7(1), 30. Rigby, K. (2003). Consequences of bullying in schools. The Canadian Journal of Psychiatry, 48(9), 583-590.

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