Fühlst du dich nicht mehr wie du selbst, weißt aber nicht, woran das liegen könnte? Fällt es dir schwerer, deine Routine aufrechtzuerhalten, gesunde Gewohnheiten zu pflegen und mit deinen Lieben in Kontakt zu bleiben, wie du es dir wünschst? Wenn das auf dich zutrifft, besteht die Möglichkeit, dass du mit einer emotionalen Belastung zu kämpfen hast, die du zu unterdrücken versuchst oder der du dir vielleicht nicht einmal bewusst bist. Autor:in: Sara Del Villar Drehbuchredakteur:in: Vanessa Tao Drehbuch-Manager:in: Kelly Soong VO: Amanda Silvera (englische Version) Animator:in Fluffy Starlaxy YouTube-Manager:in: Cindy Cheong Referenzen: Fisher, G. G., Chacon, M., & Chaffee, D. S. (2019, January 11). Theories of Cognitive Aging and Work. Work Across the Lifespan. www.sciencedirect.com/science/article/pii/B9780128127568000025. Mayo Clinic Staff. (2019, June 8). Mental illness. Mayo Clinic. www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968. Parekh, R. (2018, July). Warning Signs of Mental Illness. www.psychiatry.org/patients-families/warning-signs-of-mental-illness. Wolff, C. (2018, April 25). 7 Signs Someone Might Be Emotionally Unstable. Bustle. www.bustle.com/p/7-signs-someone-might-be-emotionally-unstable-8890589. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
