5 Anzeichen dafür, dass du seelisch angeschlagen bist

Fühlst du dich nicht mehr wie du selbst, weißt aber nicht, woran das liegen könnte? Fällt es dir schwerer, deine Routine aufrechtzuerhalten, gesunde Gewohnheiten zu pflegen und mit deinen Lieben in Kontakt zu bleiben, wie du es dir wünschst? Wenn das auf dich zutrifft, besteht die Möglichkeit, dass du mit einer emotionalen Belastung zu kämpfen hast, die du zu unterdrücken versuchst oder der du dir vielleicht nicht einmal bewusst bist. Autor:in: Sara Del Villar Drehbuchredakteur:in: Vanessa Tao Drehbuch-Manager:in: Kelly Soong VO: Amanda Silvera (englische Version) Animator:in Fluffy Starlaxy YouTube-Manager:in: Cindy Cheong Referenzen: Fisher, G. G., Chacon, M., & Chaffee, D. S. (2019, January 11). Theories of Cognitive Aging and Work. Work Across the Lifespan. www.sciencedirect.com/science/article/pii/B9780128127568000025. Mayo Clinic Staff. (2019, June 8). Mental illness. Mayo Clinic. www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968. Parekh, R. (2018, July). Warning Signs of Mental Illness. www.psychiatry.org/patients-families/warning-signs-of-mental-illness. Wolff, C. (2018, April 25). 7 Signs Someone Might Be Emotionally Unstable. Bustle. www.bustle.com/p/7-signs-someone-might-be-emotionally-unstable-8890589. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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