الاكتئاب مرض مُهلك وقد يسيطر على العقل والجسم لفترة من الزمن. في هذا الفيديو، نتحدث عن بعض الأشياء التي قد يخفيها المصابون بالاكتئاب. على سبيل المثال، الشعور بالانفصال. الشعور بالكسل وعدم الرغبة في مغادرة الفراش. الشعور بالانسحاب من الأصدقاء والأشخاص. يمكن أن يجعل الاكتئاب الناس يشعرون بالعزلة. #depression #pain إخلاء المسئولية: هذه القائمة ليست شاملة، ولا تنطبق على كل من يعاني من الاكتئاب. إذا كنت تعتقد أنك تعاني من الاكتئاب، يُرجى طلب المساعدة من أخصائي الصحة النفسية، لأن هذا فيديو مخصص للأغراض التعليمية فقط. الكتابة: Ria Parikh تحرير النص: Vanessa Tao إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Ira Alifia (New Animator) إدارة يوتيوب: Cindy Cheong المراجع: Capper J (2018, Feb. 20). “Mental Health Stigma Causes Shame and Guilt We Don’t Deserve”. HealthyPlace. Retrieved from www.healthyplace.com/blogs/mentalhealthforthedigitalgeneration/2018/02/fighting-back-against-the-mental-illness-stigma “Don’t Let Depression Lead to Isolation” (N.d.). Real Life Counseling. Depression Issues. Retrieved from www.reallifecounseling.us/dont-let-depression-lead-to-isolation/ Ellis ME (2019, Oct. 10). “Depression Isolation: What To Do When a Loved one Becomes Socially Withdrawn”. Bridges to Recovery. Retrieved from www.bridgestorecovery.com/blog/depression-isolation-what-to-do-when-a-loved-one-becomes-socially-withdrawn/ “People Describe the Most Painful Depression That Aren’t Talked About Enough” (2021, May 19). Real Depression Project. Retrieved from www.instagram.com/p/CPEpu7jhYwa/ “What is Depression?” (N.d.). American Psychiatric Association. Retrieved from www.psychiatry.org/patients-families/depression/what-is-depression الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
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