The Science of Yoga (Part 5 - Presence)

Bringing the past into the present. Dreamy Flashback Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License Click here to see more videos:

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The Science of Yoga (Part 4 - Diet)

Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama. Patreon link: Enchanted Valley Kevin MacLeod (incompetech.c

The Science of Yoga (Part 1 - Meditation)

Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation. If you want to research more on the scientific effects, check out the work of Sara Lazar. Music: Call to adventure by Kevin Macle