The Science of Yoga (Part 4 - Diet)

Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama. Patreon link: Enchanted Valley Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License Sound fx by freesfx Click here to see more videos:

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