6 Habits Of Depression That Are Hard To Spot

Depression is a very serious mental illness but it is also very easy for it to go unnoticed for long periods of time. Many people tend to downplay their depression and confusing it for simply having a “bad day”. And because of this, many people are suffering from undiagnosed depression. So, to shed more light on this topic and hopefully give you useful general guidance, we made this video for you! Disclaimer: This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you. If you can relate to any of these signs, please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. Writer: Xinyi Liu Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Billie YouTube Manager: Cindy Cheong References: Leonard, J. (2019). Recognizing the hidden signs of depression. Retrieved 21 April 2021, from www.medicalnewstoday.com/articles/325513 Mitchell, A. (2009). Why depression is hard to diagnose. Retrieved 21 April 2021, from www.clinicaladvisor.com/home/commentary/why-depression-is-hard-to-diagnose/ Real Depression Project. (2021). Habits Of Depression You May Not Be Familiar With. Retrieved 21 April 2021, from www.instagram.com/p/CKhcMmMjBVq/ Sinclair, G. (2019). 15 Real Habits of People with Concealed Depression. Retrieved 21 April 2021, from www.columbiawell.org/blog/2019/7/22/15-real-habits-of-people-with-concealed-depression Tracy, N. (2019). My 6 Hidden Struggles of Depression. Retrieved 21 April 2021, from www.healthline.com/health/depression/hidden-habits-of-depression-and-anxiety Psych2go aims to make psychology and mental health content accessible for everyone around the world free of charge. Sponsors like Endel helps make this possible because we get to reinvest the funds to create more amazing content for everyone, while at the same time sharing companies that are working towards a similar mission. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go

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