Do you know what anxiety is? Or what it might feel like to have it? Even if you answered no, it’s still important for us to educate ourselves and raise awareness about anxiety and other mental illnesses. And if you have someone in your life who you think might be struggling with feelings of anxiety, then it would do you a lot of good to learn more about what it’s like to live with anxiety so you can help eliminate the stigma against it and be there for them in the way that they need. DISCLAIMER: This video is for educational purposes only and is not a substitute for professional guidance, advice, treatment, or diagnosis. Writer: Chloe Avenasa Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Zuzia IG @zuzia.png YouTube Manager: Cindy Cheong References: Anxiety and Depression Association of America (2020). Facts & Statistics. Retrieved from adaa.org/understanding-anxiety/facts-statistics McLeod, D. R., Hoehn-Saric, R., & Stefan, R. L. (1986). Somatic symptoms of anxiety: Comparison of self-report and physiological measures. Biological psychiatry, 21(3), 301-310. Raghunathan, R., Pham, M. T., & Corfman, K. P. (2006). Informational properties of anxiety and sadness, and displaced coping. Journal of Consumer Research, 32(4), 596-601. Antony, M. M., & Rowa, K. (2005). Evidence-based assessment of anxiety disorders in adults. Psychological assessment, 17(3), 256. Rapee, R. M., Schniering, C. A., & Hudson, J. L. (2009). Anxiety disorders during childhood and adolescence: Origins and treatment. Annual review of clinical psychology, 5, 311-341. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Habits can change our behavior, alter our interests, and improve certain skills with enough time and determination. Did you know that some habits might just make you more attractive to others? Here are just a few of the habits that can make you attractive to others. Writer: Michal Mitchell Script E
Do your parents say toxic things to you? This video are of things that parents should say to you instead. Writer: Joshua Munoz Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Sun Biscuit YouTube Manager: Cindy Cheong References Raisingchildren. Praise, encou
Do you know someone suffering from depression? Do you wonder what’s going on in their minds? Depression is a serious mental illness that affects millions of people. To watch PART 1, click on the link below: 6 Things People With Depression Want You to Know (PART 1) https://alugha.com/videos/ded3e
