Чувство тревоги совершенно нормально в отдельных случаях, но становится проблемой, когда оно возникает все чаще и чаще и переполняет нас. Обычно мы узнаем типичные признаки, но есть и многие другие, которые часто не замечаются. Вот несколько необычных признаков беспокойства. ПРИМЕЧАНИЕ. Это видео предназначено только для образовательных целей и не заменяет профессиональную диагностику. Если вы считаете, что у вас тревожное расстройство или любое другое психическое заболевание, обязательно проконсультируйтесь с терапевтом. Writer: Sid Thompson Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera Animator: Billie YouTube Manager: Cindy Cheong Источники: Advantage Mental Health Center. (2020, May 4). Six Unusual Anxiety Signs. advantagementalhealthcenter.com/six-unusual-anxiety-signs/ Ankrom, S. (2021, February 16). The Link Between Gastrointestinal Upset and Anxiety. Verywell Mind. www.verywellmind.com/gastrointestinal-gi-symptoms-and-anxiety-disorders-2584240 Blaker, K. (2019, June 12). How to Recognize Unusual & Distressing Anxiety Symptoms. AmeriDisability. www.ameridisability.com/post/distressing-anxiety-symptoms-you-might-never-expect Enlightenedsolutions. (2019, October 11). What is Anxiety Rash? www.enlightenedsolutions.com/anxiety-rash/ Mayo Clinic. (2018, May 4). Anxiety disorders – Symptoms and causes. www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Raypole, C. (2019, March 15). Physical Symptoms of Anxiety: How Does It Feel? Healthline. www.healthline.com/health/physical-symptoms-of-anxiety Перевод и редаб: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
