内心的恶魔是你必须要克服，通过努力才可以成长。无论是成瘾、某种形式的创伤、压抑的记忆、对失败的恐惧或低自尊，我们都在与内在的恶魔战斗，他从内到外吞噬我们。你是否在与抑郁、焦虑、羞耻、愤怒和自我憎恨斗争？面对你的恶魔意味着面对你的恐惧，成为一个更好、更强大、更聪明的人，我们制作了这个视频，帮助你认识内心的恶魔。 #innerdemon #innerdemons #psych2go 作者：Laura Santospirito 脚本编辑：Morgan Franz 脚本经理：Kelly Soong VO：Amanda Silvera 动画师：Zuzia YouTube 经理：Cindy Cheong 参考文献 (英文)： Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment 翻译与配音 : alugha 点击这里查看更多视频：https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
