6 señales de que luchas con tus demonios internos

Nuestros demonios internos son asuntos por los que has pasado y que tienes que resolver, procesar, sanar y crecer a partir de ellas. Ya sea una adicción, algún tipo de trauma con el que estés lidiando, recuerdos reprimidos, miedo al fracaso, o baja autoestima, todos tratamos con un demonio interior tóxico, que nos come de adentro hacia afuera. ¿Luchas contra la depresión, la ansiedad, la vergüenza, la ira y el autodesprecio? Antes de que seas capaz de "enfrentarte a tus demonios", confrontar tus miedos y convertirte en una persona mejor, más fuerte y más sabia, hemos hecho este vídeo para ayudarte a identificar las señales de lucha con demonios internos. #innerdemon #innerdemons #psych2go Escritora: Laura Santospirito Editora de guiones: Morgan Franz Gerente de guiones: Kelly Soong V.O.: Amanda Silvera Animación: Zuzia Administradora de YouTube: Cindy Cheong Referencias Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment Traducción y doblaje: alugha Haz clic aquí para ver más vídeos: https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

Includes AI

More videos by this producer

7 Bad Habits That Suck Your Energy

Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr

6 Signs Someone is Afraid of Being Rejected By You

Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y

Signs You Have ADHD, Not "Dumb"

We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh