6 señales de que luchas con tus demonios internos

Nuestros demonios internos son asuntos por los que has pasado y que tienes que resolver, procesar, sanar y crecer a partir de ellas. Ya sea una adicción, algún tipo de trauma con el que estés lidiando, recuerdos reprimidos, miedo al fracaso, o baja autoestima, todos tratamos con un demonio interior tóxico, que nos come de adentro hacia afuera. ¿Luchas contra la depresión, la ansiedad, la vergüenza, la ira y el autodesprecio? Antes de que seas capaz de "enfrentarte a tus demonios", confrontar tus miedos y convertirte en una persona mejor, más fuerte y más sabia, hemos hecho este vídeo para ayudarte a identificar las señales de lucha con demonios internos. #innerdemon #innerdemons #psych2go Escritora: Laura Santospirito Editora de guiones: Morgan Franz Gerente de guiones: Kelly Soong V.O.: Amanda Silvera Animación: Zuzia Administradora de YouTube: Cindy Cheong Referencias Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment Traducción y doblaje: alugha Haz clic aquí para ver más vídeos: https://alugha.com/Psych2Go

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