Els nostres dimonis interiors són assumptes passats que has de resoldre, processar, curar i créixer a partir d'ells. Ja sigui una addicció, algun tipus de trauma, records reprimits, por al fracàs o baixa autoestima, tots tracten d'un dimoni interior tòxic, que ens menja de dins cap a fora. Lluiteu contra la depressió, l'ansietat, la vergonya, la ira i el menyspreu? Abans de poder “enfrontar-vos als vostres dimonis”, enfronteu-vos a les vostres pors i convertiu-vos en una persona millor, més forta i més sàvia. Hem fet aquest vídeo per ajudar-vos a identificar els signes de lluita amb dimonis interns. #innerdemon #innerdemons #psych2go Autora: Laura Santospirito Muntatge de guió: Morgan Franz Gestora de guió: Kelly Soong V.O.: Amanda Silvera Animació: Zuzia Administradora de YouTube: Cindy Cheong Referències Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment Traducció i doblatge: alugha Feu clic aquí per obtenir més vídeos: https://alugha.com/Psych2Go
Have you ever thought to yourself: "Why am I so unhappy?" How happy are you right now? Do you struggle to find motivation and joy in your daily life? Do you know why? Did you know that seemingly small habits that can make you unhappy? From your mindset to your behavior, everything affects how you fe
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
Have you been feeling lonely lately? Do you feel isolated and left out? Loneliness is not always obvious. And sometimes it may feel like a weakness. You may try to make yourself believe you don’t really need anybody, especially if you’ve been alone for a long time. If you noticed you’ve been feel
