6 senyals que lluites amb els teus dimonis interiors

Els nostres dimonis interiors són assumptes passats que has de resoldre, processar, curar i créixer a partir d'ells. Ja sigui una addicció, algun tipus de trauma, records reprimits, por al fracàs o baixa autoestima, tots tracten d'un dimoni interior tòxic, que ens menja de dins cap a fora. Lluiteu contra la depressió, l'ansietat, la vergonya, la ira i el menyspreu? Abans de poder “enfrontar-vos als vostres dimonis”, enfronteu-vos a les vostres pors i convertiu-vos en una persona millor, més forta i més sàvia. Hem fet aquest vídeo per ajudar-vos a identificar els signes de lluita amb dimonis interns. #innerdemon #innerdemons #psych2go Autora: Laura Santospirito Muntatge de guió: Morgan Franz Gestora de guió: Kelly Soong V.O.: Amanda Silvera Animació: Zuzia Administradora de YouTube: Cindy Cheong Referències Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment Traducció i doblatge: alugha Feu clic aquí per obtenir més vídeos: https://alugha.com/Psych2Go

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