什么是有害的的乐观？有害的乐观有哪些危害？谁施加了这种危害？你有没有收到过诸如 “没什么，别担心”、“一切都会好起来” 或 “放松” 之类的建议。有害的积极态度贬低了一个人的问题，强加了不合理的乐观情绪，而且非常不善解人意。听起来很熟悉？以下是一些实际上有害的 “无害” 话语。 希望这段视频能够揭示这种有害的积极态度，并传递更多了解我们提供建议或与他人交谈的方式。 免责声明：该视频旨在提高社会意识和正念。 它与特定的人无关。 作家：Max Gustavo 脚本编辑：Denise Ding 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Korin Werlina YouTube 经理：Cindy Cheong 引用 *Hamilton , J. (2020, December 28). 12 seemingly harmless phrases that may be considered toxic. Psych2go.net . Retrieved March 15, 2022, from https://psych2go.net/12-seemingly-harmless-phrases-that-may-be-considered-toxic/ *Schwartz , M. (2016, February 25). Why acting strong is really weak – psychology today. PsychologyToday. Retrieved March 15, 2022, from https://www.psychologytoday.com/intl/blog/shift-mind/201602/why-acting-strong-is-really-weak *Schimelpfening, N. (2020, August 7). Worst things to say to someone who is depressed. Verywell Mind. Retrieved March 15, 2022, from https://www.verywellmind.com/worst-things-to-say-to-someone-who-is-depressed-1066982 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
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