Ist zu viel Herumsitzen schlecht für dich?

Könnte der einfache Akt, zu lange auf unserem Hosenboden zu sitzen, schlecht für unsere Gesundheit sein? Möglicherweise! Das Risk Bites Team dieser Woche: David Faulkner (Skript, Postproduktion) Andrew Maynard (alle anderen Sachen) Quellen: Healy, Genevieve N., et al. "Sedentary time and cardio-metabolic biomarkers in US adults: NHANES 2003--06." European heart journal 32.5 (2011): 590-597. http://dx.doi.org/10.1093/eurheartj/ehq451 Healy, Genevieve N., et al. "Breaks in Sedentary Time Beneficial associations with metabolic risk." Diabetes care 31.4 (2008): 661-666. http://dx.doi.org/10.2337/dc07-2046 Rutten, Geert M., et al. "Interrupting long periods of sitting: good STUFF." International Journal of Behavioral Nutrition and Physical Activity 10.1 (2013): 1. http://dx.doi.org/10.1186/1479-5868-10-1 Wilmot, E. G., et al. "Sedentary time in adults and the association with diabetes, cardiovascular disease and death: systematic review and meta-nalysis." Diabetologia (2012): 1-11. http://dx.doi.org/10.1007/s00125-012-2677-z Yates, Thomas, et al. "Stand up for your health: Is it time to rethink the physical activity paradigm?." Diabetes research and clinical practice 93.2 (2011): 292-294. http://dx.doi.org/10.1016/j.diabres.2011.03.023 Risk Bites wird unterstützt von: Universität von Michigan School of Public Health. http://www.sph.umich.edu/ Risikoforschungszentrum der Universität Michigan. http://umriskcenter.org Risk Bites ist dein Leitfaden, um Risiken zu verstehen. Wir decken alles ab, vom Verstehen und Ausgleich der Risiken und Vorteile von Alltagsprodukten über die Gesundheitswissenschaften, bis hin zu den möglichen Auswirkungen aufkommender Technologien, bis hin zur Sinnerung der Risikowahrnehmung. Wenn dir unsere Videos gefallen, abonniere bitte und verbreite die Kunde! Klick hier, um mehr Videos zu sehen: https://alugha.com/RiskBites   Übersetzung & Dubbing: alugha

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