根据《精神障碍诊断和统计手册》（DSM），当焦虑开始严重损害日常功能和生活的各个方面时，焦虑就会变得病态。尽管今天有关焦虑的信息比以往任何时候都更容易获得，但对焦虑的信息仍然存在很多误解。可控制的焦虑是保持良好心理健康的重要组成部分，但是当焦虑失控时，它通常会成为一个非常大的问题，例如经常出现焦虑发作。 以下是一些你不知道的与焦虑有关的事情。 作家：Paula C. 剧本编辑：Isadora Ho 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Gabriele Garcia (https://Artstation.com/gabibisdesigner YouTube 经理：Cindy Cheong 参考文献 Diagnostic and Statistical Manual of Mental Disorders: DSM-5. Washington, DC: American Psychiatric Publishing; 2013. Dibdin, E. (2021, July 6). 9 unusual anxiety symptoms you might not know about. Psych Central. Retrieved from psychcentral.com/anxiety/unusual-anxiety-symptoms-you-might-not-know-about#unusual-symptoms Mayo Foundation for Medical Education and Research. (2018, May 4). Anxiety disorders. Mayo Clinic. Retrieved from www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Sussex Publishers. (n.d.). Signs and symptoms of anxiety. Psychology Today. Retrieved from www.psychologytoday.com/us/basics/anxiety/signs-anxiety Sussex Publishers. (n.d.). The causes of anxiety. Psychology Today. Retrieved from www.psychologytoday.com/us/basics/anxiety/the-causes-anxiety 翻译和配音: alugha
LicenseCreative Commons Attribution-ShareAlike
Are you hoping to increase your intelligence? Maybe you need a few tips, or perhaps you’re curious as to what common traits intelligent people seem to have. Well, you clicked the right video, my friend. Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Mithrilda Animator: Zuzia IG
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really, they’re forgetting the qualities that make them great. You may just have forgotten that you look more appealing to others than you think. So here are a
Habits can change our behavior, alter our interests, and improve certain skills with enough time and determination. Did you know that some habits might just make you more attractive to others? Here are just a few of the habits that can make you attractive to others. Writer: Michal Mitchell Script E
