Согласно Руководству по диагностике и статистике психических расстройств (DSM), тревога становится патологической, когда она начинает сильно ухудшать повседневное функционирование и различные аспекты жизни. И хотя информация о тревоге сегодня доступна как никогда, существует множество ошибочных представлений о ней. Управляемое беспокойство — это важная часть хорошего психического здоровья, но когда беспокойство выходит из-под контроля, оно часто становится действительно серьезной проблемой, например частыми приступами паники.
Вот несколько вещей, о которых вы не знали, но которые связаны с тревогой.
Writer: Paula C.
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice (англ.): Amanda Silvera
Animator: Gabriele Garcia (https://Artstation.com/gabibisdesigner
YouTube Manager: Cindy Cheong
Источники:
Diagnostic and Statistical Manual of Mental Disorders: DSM-5. Washington, DC: American Psychiatric Publishing; 2013.
Dibdin, E. (2021, July 6). 9 unusual anxiety symptoms you might not know about. Psych Central. Retrieved from psychcentral.com/anxiety/unusual-anxiety-symptoms-you-might-not-know-about#unusual-symptoms
Mayo Foundation for Medical Education and Research. (2018, May 4). Anxiety disorders. Mayo Clinic. Retrieved from www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
Sussex Publishers. (n.d.). Signs and symptoms of anxiety. Psychology Today. Retrieved from www.psychologytoday.com/us/basics/anxiety/signs-anxiety
Sussex Publishers. (n.d.). The causes of anxiety. Psychology Today. Retrieved from www.psychologytoday.com/us/basics/anxiety/the-causes-anxiety
Перевод и редаб: alugha
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