Laut dem Diagnostischen und Statistischen Manual Psychischer Störungen, DSM, wird Angst pathologisch, wenn sie den Alltag und verschiedene Aspekte des Lebens stark beeinträchtigt. Und obwohl wir heute mehr über Ängste wissen als je zuvor, gibt es immer noch viele Irrtümer darüber. Seine Angst im Griff zu haben, trägt wesentlich zu einer guten psychischen Gesundheit bei, aber wenn die Angst außer Kontrolle gerät, wird sie oft zu einem ernsthaften Problem, etwa in Form von häufigen Panikattacken. Hier sind einige Dinge, von denen du nicht wusstest, dass sie mit Ängsten zusammenhängen. Autorin: Paula C. Skript-Editorin: Isadora Ho Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Gabriele Garcia (https://Artstation.com/gabibisdesigner YouTube-Managerin: Cindy Cheong Quellen Diagnostic and Statistical Manual of Mental Disorders: DSM-5. Washington, DC: American Psychiatric Publishing; 2013. Dibdin, E. (2021, July 6). 9 unusual anxiety symptoms you might not know about. Psych Central. Retrieved from psychcentral.com/anxiety/unusual-anxiety-symptoms-you-might-not-know-about#unusual-symptoms Mayo Foundation for Medical Education and Research. (2018, May 4). Anxiety disorders. Mayo Clinic. Retrieved from www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Sussex Publishers. (n.d.). Signs and symptoms of anxiety. Psychology Today. Retrieved from www.psychologytoday.com/us/basics/anxiety/signs-anxiety Sussex Publishers. (n.d.). The causes of anxiety. Psychology Today. Retrieved from www.psychologytoday.com/us/basics/anxiety/the-causes-anxiety Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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