ماذا سيكون رد فعلك على رؤية صديقك ينشر مجموعة من الصور لنفسه كل يوم ويضيف وسم «الاكتئاب»؟ في حين أن الكثير من الناس قد يعتقدون أنها وسيلة لجذب الانتباه، فإن هذه السلوكيات قد تكون نداء لطلب المساعدة. وقد يكافح الشخص الذي يفعل ذلك من أجل صحته العقلية. إخلاء المسئولية: هذا الفيديو لأغراض إعلامية وتعليمية فقط. ولا يُقصد به تشخيص أو علاج أي حالة. يرجى التواصل مع مقدم رعاية صحية مؤهل أو أخصائي الصحة العقلية إذا كنت تعاني من مشكلة. الكتابة: Syazwana Amirah تحرير النص: Isadora Ho إدارة النص: Kelly Soong التعليث الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Chantal Van Rensburg إدارة يوتيوب: Cindy Cheong Self-Harm Hotline: 1-800-DON’T-CUT and 1-800-334-HELP 1-800-334-HELP is a 24-hour service for a number of things. http://www.selfinjury.com Insomnia: https://sleepfoundation.org/ Eating Disorders: https://www.nationaleatingdisorders.o... https://www.eatingrecoverycenter.com/... PTSD: Boys Town National Hotline 1-800-448-3000. Text CONNECT to 741741 for PTSD episodes. They are also on call 24-hours. Suicide- 1-800-273-8255 for the National Suicide Prevention Hotline. REFERENCES Johnstone, T., & Al-Mosaiwi, M. (2018, January 5). In an Absolute State: Elevated use of absolutist words is a Marker specific to anxiety, depression, and suicidal ideation – MOHAMMED Al-mosaiwi, Tom JOHNSTONE, 2018. SAGE Journals. Retrieved September 22, 2021, from journals.sagepub.com/doi/full/10.1177/2167702617747074. May, D. (2021, September 22). To those who think i’m ‘seeking attention’ when i’m depressed. The Mighty. Retrieved September 22, 2021, from themighty.com/2019/01/post-on-facebook-twitter-when-depressed/. Mental Health Foundation UK. (n.d.). The truth about self-harm. Retrieved September 22, 2021. Vahration, A., Blumberg, S. J., Terlizi, E. P., & Schiller, J. S. (2021, April 1). Symptoms of anxiety or depressive disorder and use of mental health care among adults during the Covid-19 Pandemic – United states, August 2020–February 2021. Centers for Disease Control and Prevention. Retrieved September 22, 2021, from www.cdc.gov/mmwr/volumes/70/wr/mm7013e2.htm. الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
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