7 个迹象表明你非常孤独,即使你不这么认为

你孤独吗?心理学将孤独定义为 “一种令人痛苦的感觉,这种感觉伴随着一种人际关系和人际关系的质量无法满足一个人的社交情感需求”。大量研究表明,慢性孤独会对我们的心理健康、生活满意度和整体健康产生许多不利影响。幸运的是,认识到孤独是克服这些感觉并迈向更充实生活的第一步。 作家:克洛伊·阿文纳萨 编辑:凯特琳·麦考尔 剧本经理:宋凯莉 配音:阿曼达·西尔维拉 动画师:Angela Yena Kim YouTube 经理:辛迪·张 参考文献: De Choudhury,M.,Gamon,M.,Counts,S. 和 Horvitz,E.(2013 年 6 月)。通过社交媒体预测抑郁症。在第七届国际AAAI博客和社交媒体会议上。 L.C. Hawkley 和 J.T. Cacioppo(2010)。孤独感很重要:对后果和机制的理论和实证综述。《行为医学年鉴》,40(2),218-227。 Leary,M. R.(1990)。对社会排斥的反应:社交焦虑、嫉妒、孤独、抑郁和自尊心低落。社会与临床心理学杂志,9(2),221。 R. Pieters(2013)。物质主义和孤独感的双向动态:不只是恶性循环。《消费者研究杂志》,40(4),615-631。 Preece,D.A.,Goldenberg,A.,Becerra,R.,Boyes,M.,Hasking,P.,& Gross,J.J.(2021)。孤独感和情绪调节。人格与个体差异,180,110974。 T.R. White(2013)。数字社交媒体排毒(DSMD):应对互联文化。在社交媒体和新的学术环境中:教学挑战(第414-430页)。IGI Global 笔录:alugha 点击这里观看更多视频:https://alugha.com/Psych2Go 许可证/知识共享署名-相同方式共享

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