Bist du einsam? Die Psychologie definiert Einsamkeit als ein belastendes Gefühl, bei dem die eigenen sozio-emotionalen Bedürfnisse durch die Qualität der inter- und intrapersonellen Beziehungen nicht befriedigt werden. Zahlreiche Studien zeigen, dass chronische Einsamkeit sich negativ auf die psychische Gesundheit, die Lebenszufriedenheit und das Wohlbefinden auswirken kann. Das Erkennen der Einsamkeit ist zum Glück der erste Schritt, um diese Gefühle zu überwinden und ein erfüllteres Leben zu führen. Autorin: Chloe Avenasa Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Angela Yena Kim YouTube-Managerin: Cindy Cheong Quellen: De Choudhury, M., Gamon, M., Counts, S., & Horvitz, E. (2013, June). Predicting depression via social media. In Seventh international AAAI conference on weblogs and social media. Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of behavioral medicine, 40(2), 218-227. Leary, M. R. (1990). Responses to social exclusion: Social anxiety, jealousy, loneliness, depression, and low self-esteem. Journal of Social and Clinical Psychology, 9(2), 221. Pieters, R. (2013). Bidirectional dynamics of materialism and loneliness: Not just a vicious cycle. Journal of Consumer Research, 40(4), 615-631. Preece, D. A., Goldenberg, A., Becerra, R., Boyes, M., Hasking, P., & Gross, J. J. (2021). Loneliness and emotion regulation. Personality and Individual Differences, 180, 110974. White, T. R. (2013). Digital social media detox (DSMD): Responding to a culture of interconnectivity. In Social media and the new academic environment: Pedagogical challenges (pp. 414-430). IGI Global. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go LicenseCreative Commons Attribution-ShareAlike
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