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What keeps people healthy?

A long-term study by Harvard University has come to the following key insight: Good social relationships are essential for staying physically and mentally healthy. Author: ZDF/Terra X/C. Schrader/F. Siegwart/materia viva/Maximilian Mohr Translation and dubbing: alugha Click here to see more video

5 Signs You’re Dealing With Psychological Trauma

Traumatic events can happen to everyone. It’s common. According to the National Center for PTSD, 7-8% of the U.S. population will have PTSD at some point in their lives. Trauma is not a disorder. It is an emotional response to an unexpected and terrible event where you felt that your physical safety