Wenn du an jemanden denkst, der mental stark ist, welche Eigenschaften kommen dir in den Sinn? Über mentale Stärke gibt es viele Klischees. Viele davon besagen, dass man, um mental stark zu sein, immer glücklich oder immun gegen negative Gefühle sein muss. Aber was glaubst du? Stimmst du den 8 Punkten im Video zu oder müssen wir noch mehr hinzufügen? Credits: Autorin: Ria Parikh Drehbuch-Editorin: Riley Lin Drehbuch-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Grottimob https://www.youtube.com/channel/UC_F4Gpek_ztwSYDrI9BFwDA?view_as=subscriber YouTube-Managerin: Cindy Cheong Quellen: Collingwood J. “The Importance of Personal Boundaries”. Psych Central. 17 October 2018. Kloppers M. “How to Be Mentally Strong”. Mentalhelp.net. N.d. Morin A. “13 Things Mentally Strong People Don’t Do”. Psychology Today. 12 January 2015. Seltzer LF. “Why We Hide Emotional Pain”. Psychology Today. 28 September 2011. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
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